Oh… this is long. Grab your coffee, chips, and popcorn. We’re going to be here for a while. I tried to make it short but I get long-winded to tell you about my adventures in Vitamin D.
…you can try sunshine, canned tuna, fortified milk, cereal and orange juice, egg yolks, cod liver oil, and ultraviolet lamps. Good luck!
Thanks RealMaryZ! I love it when people offer suggestions because I hope that someone has another idea of something I have missed. That’s how I found out about the mushrooms/ Vitamin D.